Going on a holiday with family is indeed a great idea to give yourself a break, connect with everyone and rejuvenate. While there’s nothing better than spending quality family time, away from work to relax, try new and different cuisines, soak in a bit of nature and immerse in leisure, before you can de-stress, there’s always the problem of travel until you reach your destination that can stress you out. Travel pros suggest some tips ahead of your journey to make you holiday stress-free. Here are 10 tips to ensure you enjoy your vacation. (Image: Reuters)
Make a packing and to-do list | A week before your trip, jot down everything you need to pack and tasks to complete before leaving. From essential items to simple chores like cleaning out the fridge, crossing off items through the week will help you feel organised and reduce last-minute stress. (Image: Shutterstock)
Use noise-cancelling headphones | Travel can be noisy, so noise-cancelling headphones are a game-changer. They help block out distractions, but do ensure to stay alert for any flight or gate changes, either through display boards or your phone.
Pack snacks and comfort items | Avoid overpriced airport food by bringing your own snacks, a nice sandwich from home could be a good idea. Be sure to pack extra medication, a change of clothes, a toothbrush, and a phone charger to cover all your travel needs. (Image: Shutterstock)
Stay hydrated | Most airplanes contain dry air and lack of moisture can dehydrate you. So always carry a water bottle along. You can fill it up after your security check. Keeping your skin and hair hydrated before and during your flight with moisturising products will help you feel more comfortable. (AP Photo/Manish Swarup)
Prepare for delays and cancellations | In case a flight is delayed, it can get boring, so pack an extra activity or carry a book, or download a couple of movies to stay entertained. It’s wise to carry some snack in case of unexpected delays. (Image: Reuters)
Learn about your airline’s procedures | Different airlines have varying rules, especially regarding seat upgrades, boarding processes, and additional fees. Familiarise yourself with your airline’s policies and download their app for updates on gate changes and flight delays. (Image: Reuters)
Arrive early at the airport | Give yourself plenty of time to get through security and reach your gate. Arriving two hours before domestic flights or three hours before international flights can prevent last-minute rushes and give you time to relax. (Image: Reuters)
Outsource planning tasks | If planning is causing you stress, ask a family member to help with the preparation. Knowing what’s stressful and delegating tasks can relieve pressure and make the trip enjoyable. (Image: Shutterstock)
Tidy your home before you leave | This is an extremely handy tip, if you tidy up your home before leaving for your trip will make your return home much more welcoming after a long journey.
Practice relaxation techniques | Travel stress often comes from the unpredictability of crowds, weather, or flight disruptions. Understanding that some things are out of your control can help you stay calm. Practice mindfulness or relaxation exercises to keep stress levels low.