A SKINCARE pro has shared her anti-aging routine for fixing a sagging turkey neck.
She described it as a powerful solution for loose skin in that area.
It’s a three-step routine, but two of those are completely free.
This is a cheaper and non-invasive approach to keeping wrinkles at bay.
The Glowing Community (@theglowingcommunity) is a licensed esthetician.
She has 84,000 followers on her TikTok, and this post was in response to a question from one of them.
Read more about anti-aging
“Please, turkey neck exercise urgently,” pleaded one fan.
So, the skin pro shared her secret to a smooth, sag-free neck.
“Three exercises and massages to target your turkey neck,” she said.
“Remember consistency is key. This is like working out your body,” she added.
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She explained why the problem occurred in the first place.
“If you have a turkey neck, it’s your skin sagging, and your muscles also being weaker and sagging,” she said.
“So we can now work on that with three exercises and massages,” she added.
1. NECK EXERCISE
First, warm your hands up for some hands-on workout.
“We’re going to start with a facial exercise that’s going to strengthen our platysma muscle,” she said.
With both hands in a fist-like pose, she positioned them below her jawline, resting both thumbs below her ears.
“Once your hands are placed you’re going to squeeze your neck from the bottom to the top.
“So you should feel from the collarbone to the jawline, everything is squeezing.
“That’s going to strengthen that muscle. It’s going to be lifting and tightening your skin at the same time,” she said.
She advised doing it 30 times on each side. But if that is too hard, you can start with just 15 and slowly increase.
2. NECK MASSAGE
She used her favorite massage oil for this, Rosehip.
“It’s an amazing oil for anti-aging. It’s going to be firming. It’s full of antioxidants and vitamin C, which stimulate collagen production to help firm your skin,” she said.
Having oiled her hands first, she got to work, moving her fingers around the problem area.
“You’re going to glide your fingers from underneath your chin, jawline, and down like this,” she wrote.
“So that’s going to drain any excess fluid underneath your jaw,” she added.
“Because if you have fluid retention then it also pulls everything down putting on weight.”
This massage should be done 15 times on each side.
3. NECK TAPPING
Finally, it was time for some tapping.
“It’s going to stimulate that situation, oxygenating our cells and reducing fluid retention and also relaxing the tension of holding really bad posture,” she said.
She used the back of her hands and tapped underneath the jawline and beneath the chin.
She believed these three steps would help.
“They are really powerful for turkey neck,” she said.
Commenters were desperate and willing to give her three steps a go.
“Will try this, nothing else is happening. Last chance,” despaired one commenter.
“Thank you, my neck is the worst,” cried another.
